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Columbia University Irving Medical Center
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  • Our Services

    Our Services

    • Acute and Chronic Illness Treatment
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    • AIMS Appointment for Substance Use
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    We provide a full range of primary care medical services, counseling services, and health promotion programming to support your well-being. 

  • Outreach and Programs

    Outreach and Programs

    • Addiction Information and Management Strategies (AIMS)
    • AIMS Mini-Grants
    • Campus Connect Training
    • Motivational Interviewing Training
    • Naloxone + Fentanyl Test Strip Training
    • Social Host (SoHo) Alcohol Training
    • Well-Being Curriculum Infusion
    • Well-Being and Health Promotion Programs
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    Student Health provides programs and training opportunities to support and extend your health sciences education and training at CUIMC.

  • Insurance and Administration

    Insurance and Administration

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    • Supplemental Insurance for Clinical Students
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    We are here to provide help with insurance information, reimbursements or billing concerns, and other administrative needs.

  • Resources and Support

    Resources and Support

    • Resources for Emerging Public Health Concerns
    • New Student Resources
    • TELUS Health - 24/7 Support via Chat & Phone
    • Black Well-Being and Ally Resources
    • Asian and AAPI Students
    • Disability Services
    • Helping a Friend or Student in Distress
    • International Students
    • LGBTQIA2S+ Students
    • Sexual and Reproductive Health
    • Students with Children
    • Support for Survivors of Sexual Violence
    • Veterans

    Resources for Emerging Public Health Concerns

    • COVID-19 Vaccine Information for Students
    • COVID-19 Testing for CUIMC Students
    • COVID-19: How to Isolate and Notify Close Contacts for Health Care Workers
    • Coping with Uncertainty and Transition
    • Mpox Information
    • Polio Vaccination Information
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    Student Health on Haven is committed to connecting you to resources to support all dimensions of graduate student well-being.

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  4. Overcoming Imposter Phenomenon and Increasing Self-Confidence
  • Acute and Chronic Illness Treatment
  • Laboratory Services
  • Men's Health
  • Nutrition Services
  • Occupational Exposures
  • PrEP - Pre-Exposure Prophylaxis for HIV
  • Preventive Services
  • Travel Medicine
  • Transgender Health
  • Vaccinations
  • Women's Health
  • Groups and Support Spaces
    • Connecting Through Loss
    • Creating Fulfilling Relationships
    • First Gen
    • Healing and Empowerment: Support Group for Trauma Survivors
    • LGBTQIA2S+ Support Group
    • Navigating Uncertainty
    • Overcoming Imposter Phenomenon and Increasing Self-Confidence
    • Relationship with Food and Body
    • Thriving at the Margins
    • Transitions: Leaning into Change and Growth
  • Individual Counseling
  • Psychiatric Evaluation
  • Well-Being Strategy Sessions
  • AIMS Appointment for Substance Use

Overcoming Imposter Phenomenon and Increasing Self-Confidence

Two oranges. One has a smiley face drawn on it and the other has a sad face on it while hiding behind a smiley face on a piece of paper.

More Information

Contact: Heather Holtman, Ed.D, at hh2796@cumc.columbia.edu

This group will offer a safe space for students to examine tendencies for overthinking, perfectionism, and self-doubt. Students will come together to boost their confidence, own their successes, and cultivate their agency.

Columbia University Irving Medical Center
  • About Us
  • Insurance and Administration
  • Our Services
  • Outreach and Programs
  • Resources and Support
  • Student Health Portal

Columbia University Irving Medical Center

Student Health on Haven
Tower 2, 100 Haven Avenue
2nd Floor, Suite 230
New York, NY 10032
United States
  • 212-305-3400

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