Yoga and Mindful Movement

Dates and times for yoga classes will be announced in the weekly newsletter as they may shift week to week. To receive communications about mindful movement, take a moment to join our Mindful Movement mailing list. You may unsubscribe from the list at any time. 

Virtual Yoga for Students

Well-Being and Health Promotion is offering mindful movement classes through Zoom. Stay tuned for our fall programming! Our schedule may change week to week—for the most updated event details, please check our weekly newsletter archive. You can also subscribe to our weekly newsletter for the latest updates sent right to your inbox. Please contact studentwellness@columbia.edu for Zoom details of online classes. To receive communications about mindful movement, take a moment to join our Mindful Movement mailing list.